Beef and Tomato Stir Fry (番茄炒牛肉)
Ingredients
- 1 pound beef (flank steak or ribeye), sliced against the grain
- 2 large ripe tomatoes, sliced
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon ketchup
- 1 tablespoon Shaoxing wine (or dry sherry)
- 1 teaspoon cornstarch
- Salt and pepper, to taste
- Chopped green onions, for garnish
- Steamed rice, for serving
Mise en Place
- Marinated beef
- Sliced tomato
- Mixed sauce
- Cornstarch slurry
- Sliced green onion (white and greens separated)
How to Make Beef and Tomato Stir Fry
- Cook the beef slices until they are just cooked, then set aside.
- Add the white part of the green onion and stir-fry until fragrant.
- Add the tomato and cook until it starts to break down and becomes tender.
- Add the cooked beef back into the pan and stir to combine.
- Pour in the mixed sauce and stir to combine.
- Add the cornstarch slurry and stir to thicken the sauce.
- Taste and adjust seasoning as needed.
- Transfer to a plate and serve hot over steamed rice.
How to Adjust the Consistency of the Sauce
- The consistency of the sauce can be tricky to maintain, as the tomatoes will release a lot of juice during cooking.
- To thicken the sauce, add the cornstarch slurry slowly and stir to combine.
- Be aware that the sauce may dilute a bit further after serving, as the salt will draw out the liquid from the tomatoes.
How to Serve
- Serve the beef and tomato stir fry over steamed rice, so the rice can soak up the savory sauce.
- Alternatively, serve over boiled noodles for a Chinese-inspired take on spaghetti bolognese.
Nutrition
- Serving size: 1
- Calories: 265 kcal
- Carbohydrates: 10.9 g
- Protein: 27.6 g
- Fat: 12.3 g
- Saturated fat: 3.2 g
- Cholesterol: 76 mg
- Sodium: 854 mg
- Potassium: 634 mg
- Fiber: 1.4 g
- Sugar: 6.5 g
- Calcium: 19 mg
- Iron: 17 mg
Conclusion
Beef and tomato stir fry is a classic Chinese dish that combines tender beef slices with juicy tomatoes, creating a harmonious balance of flavors. With a few simple ingredients and easy steps, you can create this comforting and refreshing dish for a quick weeknight dinner.
FAQs
Q: What type of beef is best for stir-frying?
A: Flank steak or ribeye are good options for stir-frying, as they are well-marbled and tender.
Q: How do I adjust the consistency of the sauce?
A: Add the cornstarch slurry slowly and stir to combine to thicken the sauce.
Q: Can I serve this dish over noodles instead of rice?
A: Yes, you can serve this dish over boiled noodles for a Chinese-inspired take on spaghetti bolognese.