Orange beef ingredients
Which cut of beef to use
Flank steak or skirt steak is usually my default cut for making stir-fried dishes, because it yields a tender result. But this orange beef recipe, I want to introduce a great way to tenderize the beef (see below), so you can also choose other cheaper cuts of beef if preferred. For example, round roast or fajita would work well.
How to slice the beef
You should always slice the beef against the grain and cut it into consistent thin slices. When using flank steak, I usually cut it along the grain into two large pieces first. Then I proceed to slice it against the grain to form long, thin slices of beef.
Baking soda
The secret is to marinate the beef with baking soda and some liquid.
According to Cook’s Illustrated, when the baking soda comes in contact with the surface of the beef, it changes its pH level so the proteins within it will not bind as easily. It keeps the meat tender and moist in the hot pan.
That’s it! Now you can use cheaper cuts of beef and simply marinate the beef for 30 minutes. Then you will get great results – crispy beef with a juicy, tender texture.
You might be asking yourself, will the baking soda impart a chemical taste to the meat? The answer is, it’s not noticeable if you don’t overuse it.
Orange beef mise en place
When you’re ready to cook, your table should have:
- Marinated beef
- Cornstarch
- Mixed sauce
- Sliced aromatics (ginger, garlic, green onion)
How to make orange beef
Making orange beef is super easy once you’ve done all the prep work.
First, coat the beef with cornstarch when you’re ready to cook. I usually add a spoon of cornstarch at a time, and mix it into the beef before adding more. So it’s easier to coat the beef evenly.
When searing the beef, you should cook in batches to ensure the pan is not overcrowded and the beef will fry properly. This recipe only uses enough oil to coat the bottom of the pan. But due to the baking soda and cornstarch coating, the beef will crisp up on the outside while staying juicy inside.
It’s important to move the cooked beef onto a plate to prevent it from overcooking. Letting the beef cool down a little also allows the coating to crisp up a bit further.
Once the beef is done, gently sauté the aromatics, then pour in the orange sauce.
Once the sauce thickens, return the cooked beef to the pan and garnish with green onion. You only need to quickly stir everything together so the beef is coated with sauce.
Now you can enjoy the dish! Be sure to serve it while it’s hot, so the beef remains crispy.
How to serve orange beef
Orange beef tastes the best when served over freshly steamed rice. Although you can also serve it by itself.
To complete your meal, consider serving side dishes such as:
More Chinese takeout recipes
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Notes
- This recipe uses baking soda to tenderize the beef, so it’s possible to use a tougher cut and still get a good result. Consider using round roast or fajita meat if you prefer a cheaper cut.
- When I make orange beef, I use fresh squeezed orange juice. It creates a dish that is citrusy with a bit of zest, and not overly sweet. If you prefer a sweeter dish, consider using store-bought orange juice or a sweeter variety of orange.
Nutrition
Serving: 1 serving, Calories: 315, Carbohydrates: 23.8g, Protein: 23.7g, Fat: 13.1g, Saturated Fat: 3.9g, Cholesterol: 44mg, Sodium: 715mg, Potassium: 461mg, Fiber: 1.7g, Sugar: 10.6g, Calcium: 56mg, Iron: 3mg